Birth Prep, Postpartum, Pelvic Floor, Physiotherapy Rhonda Chamberlain Birth Prep, Postpartum, Pelvic Floor, Physiotherapy Rhonda Chamberlain

Guest Blog: Prepare your pelvic floor for birth

Our names are Laura and Nadia, and we’re the co-founders of birthwell! As pelvic floor physiotherapists we saw a huge gap in the level of knowledge that people were provided about their pelvic floors, their options for pushing, their options for labouring and on top of that, how to advocate for themselves.

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